Gewicht registratie (niet in logboek) voor 03 augustus 2024
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96,0 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 38,8 kg.
Dieet gevolgd: Redelijk Goed.
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1244 kcal
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Vet: 55,38g | Eiwit: 57,24g | Kolhy: 148,57g.
Ontbijt: Peach, Winco Hemp Hearts, Trader Joe's Nutritional Yeast , Calavo Avocado, Orgain Organic Protein & Superfoods, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Craisins, Flaxseed Seeds, Ginger, Lemons (with Peel), Apples, Regular Coffee, Carrots, Grapes, Date, Tangerine. Lunch: Great Value French Fry Dipping Sauce, Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Breaded Chicken Strips, Breaded or Battered Potato French Fries. Diner: Great Value Fine Red Wine Vinegar, Chosen Foods 100% Pure Avocado Oil, Winco Hemp Hearts, Trader Joe's Nutritional Yeast , Wholly Veggie! Coconut Cauliflower, HEB Zucchini . Snacks/Andere: Tangerine. meer...
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Gewichtsafname van 1,9 kg per week
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4Neetz's Gewicht Geschiedenis
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