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Had a perfect eating day... I am proud of myself, and hoping tomorrow I will be down a little bit more.. 2 weeks induction done!!! Sticking with it two more weeks, than onto fruit... slowly!!
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114,6 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 28,8 kg.
Dieet gevolgd: Redelijk Goed.
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1506 kcal
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Vet: 116,21g | Eiwit: 97,72g | Kolhy: 13,93g.
Ontbijt: onion, pork sausages, butter, cheddar chesse, eggs. Lunch: hellmans real mayonnaise, roasted chicken. Diner: ceasar dressing, butter, chicken wings, franks hot sauce. Snacks/Andere: cherry tomatoes, peppers, taylor organic greens, cucumber, onion. meer...
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Gewichtsafname van 0,6 kg per week
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