Gewicht registratie (niet in logboek) voor 02 augustus 2024
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96,3 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 39,1 kg.
Dieet gevolgd: Redelijk Goed.
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1165 kcal
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Vet: 38,62g | Eiwit: 57,70g | Kolhy: 161,64g.
Ontbijt: Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Trader Joe's Nutritional Yeast, Ocean Spray Craisins Dried Cranberries, Ginger, Lemons (with Peel), Dole Organic Bananas, Natural Grocers Organic Chia Seeds, Date, Grapes, Flaxseed Seeds, Apples, Tangerine, Regular Coffee, Orgain Organic Protein & Superfoods. Lunch: Polar Black Cherry Seltzer, McClure's Relish, Best Foods Vegan Mayo, Tater Tots, Sweet Onions , Roma Tomatoes, Winco Foods Hamburger Enriched Buns, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Diner: Trader Joe's Nutritional Yeast , Chosen Foods 100% Pure Avocado Oil, Minced Garlic, Hunt's Crushed Tomatoes, Sweet Onions , Zucchini , Salt , Black Pepper , Parsley (Dried) , Bulgur (Fat Not Added in Cooking), True Lime Black Cherry Limeade. Snacks/Andere: Tangerine. meer...
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Gewichtstoename van 1,0 kg per week
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4Neetz's Gewicht Geschiedenis
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