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Frustrating, I've started dieting hard a couple days ago and no change.
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59,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Redelijk Goed.
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1410 kcal
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Vet: 54,96g | Eiwit: 87,30g | Kolhy: 154,12g.
Lunch: Kraft Wheat Thins Original, Snak Club Raw Almonds, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Diner: Icelandic Provisions Peach with Cloudberry Skyr, Ketchup , Just Bare Lightly Breaded Chicken Breast Chunks, Peach, Lettuce, Dietz & Watson Oven Roasted Turkey Breast, Beef Pastrami (Cured) , Mustard, Hellmann's Real Mayonnaise, Good Seed Organic Bread. Snacks/Andere: Cold Stone Creamery GOLDEN OREO Cookies. meer...
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Gewichtsafname van 0,6 kg per week
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