Gewicht registratie (niet in logboek) voor 31 juli 2024
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96,0 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 38,8 kg.
Dieet gevolgd: Redelijk Goed.
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1407 kcal
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Vet: 44,60g | Eiwit: 59,17g | Kolhy: 209,54g.
Ontbijt: Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Peach, Manitoba Harvest Hemp Hearts, Trader Joe's Nutritional Yeast, Ginger, Bananas, Del Monte Avocado, Lemons (with Peel), Dole Organic Bananas, Date, Natural Grocers Organic Chia Seeds, Grapes, Flaxseed Seeds, Tangerine, Carrots, Apples, Regular Coffee, Orgain Organic Protein & Superfoods. Lunch: Coffee with Cream and Sugar, Melaleuca Attain Sweet & Salty Nut Bar, Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers. Diner: Pineapple, Mod Pizza Pesto Drizzle Sauce (1 Tbsp), Pizza Sauce, Morningstar Farms Meatless Crumbles, Garbanzo Beans, Arugula Lettuce, Mcalister's Deli Sliced Red Onions - Sandwich Toppings, 365 Plant-Based Mozzarella Cheese Alternative, Great Value Sliced Black Ripe Olives, Chop't Spinach, Quiktrip Diced Tomato (1 Tbsp), Corn, Mod Pizza Crust - Cauliflower Crust. Snacks/Andere: Outshine Pineapple Fruit Bar, Peach, Grapes. meer...
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Gewichtsafname van 1,9 kg per week
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4Neetz's Gewicht Geschiedenis
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