Gewicht registratie (niet in logboek) voor 26 juli 2024
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58,0 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1034 kcal
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Vet: 42,91g | Eiwit: 91,42g | Kolhy: 65,84g.
Lunch: Tesco Simple Side Salad, Chicken Wing Meat and Skin. Diner: Tesco Simple Side Salad, Tesco Simple Side Salad, Tesco Roast Chicken Slices . Snacks/Andere: Caxton Pink 'N' Whites, Strawberries, Kellogg's Rice Krispies Squares - Chewy Marshmallow, Sesame Snaps Sesame Snaps, MyProtein Clear Whey Diet, Yoplait Frubes, Skinny Whip Mint & Dark Chocolate Snack Bar. meer...
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1554 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,8 kg per week
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 Reacties
26 jul 24 door lid: chubba bubba
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Hi Chubba. Yes, it's seems to be. I expected a big drop this week...may not be as big next week, but I'll continue with what I've been doing. Hope it's going well for you x
26 jul 24 door lid: Tiesha86
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Nice result Tiesha - almost bikini ready 🙂
26 jul 24 door lid: chubba bubba
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Ahh-haha. Love that! Yes, almost 🫣😆x
26 jul 24 door lid: Tiesha86
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Girl!!! You mean business. Chocolate factory gonna close. 😂😂😂
27 jul 24 door lid: wifey9707
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Lol...I'm not so sure! The chocolate factory is tempting me alot today 🍫 😆 I must resist. I must resist 😆 x
27 jul 24 door lid: Tiesha86
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Gave in to temptation Wifey🥲
Tomorrow is a new day however 😅
27 jul 24 door lid: Tiesha86
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Chocolate is fine. The amount might be the problem. 😉😋
27 jul 24 door lid: wifey9707
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That is defo my problem, Wifey 😆 x
28 jul 24 door lid: Tiesha86
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Tiesha86's Gewicht Geschiedenis
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