Gewicht registratie (niet in logboek) voor 25 juli 2024
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97,2 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 40,0 kg.
Dieet gevolgd: Redelijk Goed.
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1215 kcal
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Vet: 43,78g | Eiwit: 56,68g | Kolhy: 176,39g.
Ontbijt: Regular Coffee, Orgain Organic Protein & Superfoods, Del Monte Avocado, Lemons (with Peel), Dole Organic Bananas, Date, Natural Grocers Organic Chia Seeds, Flaxseed Seeds, Grapes, Apples, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Tangerine, Carrots, Ginger, Celery, Trader Joe's Nutritional Yeast . Lunch: Melaleuca Simply Fit Chocolate Caramel Coconut Bar. Diner: Roasted Salted Cashew Nuts, Yellow Onions (Sauteed) , Steamed Rice, Baby Corn, Trader Joe's Nutritional Yeast , Kirkland Signature Organic Broccoli Florets, Bisto Brown Gravy, Fried Tofu. Snacks/Andere: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Keebler Waffle Cones, Outshine Creamy Coconut, Good Health Natural Foods Veggie Chips, Werther's Original Chewy Caramels Candies, Fiber One Brownie Chocolate Chip Cookie. meer...
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Gewichtstoename van 1,3 kg per week
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4Neetz's Gewicht Geschiedenis
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