Gewicht registratie (niet in logboek) voor 24 juli 2024
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97,0 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 39,8 kg.
Dieet gevolgd: Redelijk Goed.
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1178 kcal
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Vet: 37,96g | Eiwit: 55,04g | Kolhy: 176,81g.
Ontbijt: Craisins, Celery , Ginger, Lemons (with Peel), Dole Organic Bananas, Date, Natural Grocers Organic Chia Seeds, Flaxseed Seeds, Carrots, Apples, Tangerine, Grapes, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Regular Coffee, Orgain Organic Protein & Superfoods. Lunch: Coffee-Mate Italian Sweet Creme Creamer, True Lime Black Cherry Limeade. Diner: Dole Iceberg Lettuce, Fried Tofu , Bisto Brown Gravy, Bean Sprouts Mung Bean Sprouts, Great Value Sliced Carrots, Kirkland Signature Organic Broccoli Florets, Yellow Onions (Sauteed) , Terrasoul Raw Whole Cashews, White Rice. Snacks/Andere: Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Simply Fit Chewy Snack Bar Chocolate Caramel Coconut. meer...
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Gewichtsafname van 1,0 kg per week
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4Neetz's Gewicht Geschiedenis
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