Gewicht registratie (niet in logboek) voor 18 juli 2024
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97,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 40,1 kg.
Dieet gevolgd: Redelijk Goed.
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1344 kcal
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Vet: 47,38g | Eiwit: 43,73g | Kolhy: 198,80g.
Ontbijt: Coffee with Sugar, Ocean Spray Craisins Dried Cranberries, Del Monte Avocado, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Natural Grocers Organic Chia Seeds, Flaxseed Seeds, Ginger, Bananas, Apples, Tangerine, Date, Grapes, Carrots, Del Monte Avocado, Lemons (Without Peel), Carrots, Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip. Lunch: Publix Glazed Apple Fritter. Diner: Now Foods Nutritional Yeast Flakes, Wholly Veggie! Coconut Cauliflower, Tattooed Chef Fettuccine Alfredo with Plant Based Chicken, Kirkland Signature Organic White Sweet Corn. Snacks/Andere: Kirkland Signature Soft & Chewy Granola Bars. meer...
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Gewichtsafname van 5,1 kg per week
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4Neetz's Gewicht Geschiedenis
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