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I have reached my goal!!!
7 weeks and 1 day.
I will now input another goal of just lowering by 5 more pounds. I cannot remember the last time I weighed 135, so onward I go!!!
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63,5 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1314 kcal
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Vet: 42,40g | Eiwit: 72,75g | Kolhy: 166,02g.
Ontbijt: Simply Nature Milled Flax Seed, Kroger Old Fashioned Oatmeal, Great Value Skim Milk, Bananas, Kroger Zero Sugar Cranberry Juice Cocktail, Harris Teeter Blueberries. Lunch: Peach, Best Choice Cottage Cheese - 1% Milkfat, Kale, Kroger Corn Chips, Chilli Man Lean Meat Chili. Snacks/Andere: Fresh & Easy Beef Sliders, Baby Carrots, Gala Apples. meer...
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Gewichtsafname van 0,3 kg per week
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