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Damm.. up 1 lb.... going to try to stay off the scale till money, and hope I lose another 1 or 2...
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115,1 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 29,4 kg.
Dieet gevolgd: Redelijk Goed.
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977 kcal
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Vet: 67,47g | Eiwit: 66,02g | Kolhy: 20,40g.
Ontbijt: onion, butter, eggs. Lunch: coscto pepperoni, kraft cheddar cheese meduim. Snacks/Andere: green beans, taylor organic greens, peppers, shredded cabbage, cherry tomatoes, spinach, red onion. meer...
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Gewichtstoename van 3,2 kg per week
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