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*keto day 10* didn't track everything, still keto, 2kish calories, 5kish steps
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92,9 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 34,0 kg.
Dieet gevolgd: Redelijk Goed.
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1468 kcal
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Vet: 129,32g | Eiwit: 72,55g | Kolhy: 13,80g.
Ontbijt: Heavy Cream, Heavy Cream. Lunch: Wendy's Son of Baconator, No Bun, No Ketchup . Diner: Peanuts, Pepperoni, Salami, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. meer...
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Gewichtsafname van 9,2 kg per week
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