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After such a great loss last week I'm okay with pretty much maintaining this week. Can't always focus on the scale... I feel good about what I ate and my activity. Sooo, he's to another great week. =)
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61,8 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: 100%.
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1231 kcal
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Vet: 25,30g | Eiwit: 67,53g | Kolhy: 186,62g.
Ontbijt: goldfish, weight watcher oatmeal cookie. Lunch: french fries crickled cut, bbq, chicken breast, green beans. Diner: sour cream and onion baked lays, 3 Musketeers (Fun Size), 6" Turkey Breast. Snacks/Andere: graham crackers low fat, weight watcher yogert. meer...
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Gewichtstoename van 0,1 kg per week
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 Reacties
You have a great attitude and I hope you have another good week.
08 nov 09 door lid: splendidhammer
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Thank you, I'm trying. =) I appreciate it very much!
09 nov 09 door lid: Sheila3Kids
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