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kind of surprised I did not put on some weight, we had Culver's for dinner last night. It was excellent though it was nearly 1700 kcal.
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87,8 kg
Tot nu toe verloren: 21,0 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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1830 kcal
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Vet: 72,51g | Eiwit: 109,25g | Kolhy: 165,70g.
Ontbijt: Splenda Sugar Blend, Strawberries, Mott's Mighty Strawberry Peach Applesauce, Quaker 100% Whole Grain Oatmeal. Lunch: Onion Powder, Black Pepper, Salt, Kraft Mayo Real Mayonnaise, Grey Poupon Dijon Mustard, premium chunk chicken breast with rib meat in water. Diner: Skinless Chicken Breast, Pasta Roni Angel Hair Pasta with Herbs. Snacks/Andere: Reese's Peanut Butter Cup. meer...
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3588 kcal
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Activiteit:
After Dinner Walk - 40 minuten, Elliptical - 2 uren, Early Morning Walk - 57 minuten, Rusten - 13 uren en 3 minuten, Slapen - 7 uren en 20 minuten. meer...
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Gewichtsafname van 0,6 kg per week
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