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Running 2-3x a week and functional fitness 2x a week for the past month but maintaining weight. My clothes are fitting better and one of the trainers said to me “I see you gettin stronger” 💪
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62,1 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,3 kg per week
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