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The slight increase from yesterday, lost today - but not more... was hoping for a lower number, but better than going up, for sure!
Other stats also went down slightly.
Stats:
Water: 32.6
Muscle: 40
Verisicle: 16
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94,3 kg
Tot nu toe verloren: 13,7 kg.
Nog te gaan: 34,3 kg.
Dieet gevolgd: Redelijk Goed.
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1303 kcal
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Vet: 66,04g | Eiwit: 81,64g | Kolhy: 84,46g.
Ontbijt: Sugar, Lentil bread, Cappuccino. Lunch: Cappuccino, My Mayonnaise, Butter , Bacon, Egg (Whole), Lentil bread. Diner: Carrots , Potato (with or without Peel), My Mayonnaise, Pork, Tomatoes, Celery. Snacks/Andere: Cappuccino. meer...
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2421 kcal
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Activiteit:
Huishoudelijk Werk - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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