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It was my birthday week and did a lot of eating out and had cake on two different days. It's Sunday and I'm ready and committed to get back on track. Back to recording everything I eat..it's the only way to keep on track.
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102,4 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 32,1 kg.
Dieet gevolgd: Slecht.
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1275 kcal
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Vet: 42,02g | Eiwit: 101,05g | Kolhy: 112,54g.
Diner: Chicken Wing, Chicken Drumstick, Chicken Thigh, White Rice, pollo tropical. Snacks/Andere: riesling. meer...
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Gewichtstoename van 0,4 kg per week
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