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Pissed pissed pissed off.
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113,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 23,5 kg.
Dieet gevolgd: Redelijk Goed.
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1376 kcal
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Vet: 37,55g | Eiwit: 58,77g | Kolhy: 186,68g.
Ontbijt: dole pineapple juice, pineapple, pineapple juice not from concentrate, eggland's best eggs. Lunch: mashed potato, tilapia, Broccoli. Snacks/Andere: cherry cheesecake. meer...
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Gewichtstoename van 2,2 kg per week
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 Reacties
21 aug 11 door lid: Helewis
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i felt as if i lost weight, even after veering off with eating 2 pnut butter cookies and sodium laden jjohns tuna i still felt i followed my plan reasonably well and i still gained. then i really didn't want to gain during my time of the month. my waist looks so defined it looks so ridiculously good. i'm breathing, i'm fine. i'm just going to go back to what i ate the first week that i signed up.
21 aug 11 door lid: shape_naturally
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You'll always gain during TOM. Just ignore the scale and work through it. You'll be rewarded at the end.
21 aug 11 door lid: Helewis
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Just keep on track, maybe best not to weigh at all when it's TOM time......
21 aug 11 door lid: Yvonne19
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shape_naturally's Gewicht Geschiedenis
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