|
Yep, knew it would be a big increase, eating out pretty much everyday, way too much bread, alcohol and Portuguese pastrys 😳🙈... had a fabulous holiday though , back on low carb now. Fingers crossed it won't take long to shift it 🤞
|
78 kg
Tot nu toe verloren: 14,4 kg.
Nog te gaan: 3 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 1,9 kg per week
|