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This week has been such a struggle...I keep wanting to put food in my mouth ...happy with my loss...just need to keep going I don't want to give up
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95,8 kg
Tot nu toe verloren: 23,2 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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549 kcal
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Vet: 16,73g | Eiwit: 46,50g | Kolhy: 58,60g.
Ontbijt: Darling Plain Low Fat Yoghurt , Blue Diamond Almond Breeze Almond Milk Unsweetened, Raisins (Seedless), Oats, Apples. Diner: Darling Plain Low Fat Yoghurt , Broccoli , Chicken Light Meat (Stewed, Cooked) , Cream of Mushroom Soup (Prepared with Water). meer...
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Gewichtsafname van 0,7 kg per week
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