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Bang on Target weight 🎉🎉🎉 all the dancing I did with friends last night at the Take That n Olly Murs concert must of helped 😁🎼
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75 kg
Tot nu toe verloren: 17,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1131 kcal
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Vet: 57,51g | Eiwit: 98,74g | Kolhy: 46,91g.
Ontbijt: Blueberries , HP Brown Sauce, Aldi Avocado , Scrambled Egg . Lunch: Sun Grown Cashew Nuts, Cucumber, Cherry Tomatoes, Tesco Cheese Coleslaw, John West Tuna Chunks in Brine (130g), Spinach . Diner: Heinz BBQ Sauce, Tesco Butternut Squash, Asda Trimmed Fine Beans, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). meer...
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2201 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 15 minuten, Fietsen (Matig) - 21 km/h - 30 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
20 apr 24 door lid: tempsdurose
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Congratulations! I love Take That too🥰
20 apr 24 door lid: suma-ya-c
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My guilty secret!!! Take That. I guess it’s not so much of a secret as everyone knows I like them. Especially my sister who still rips me!!! 😂
20 apr 24 door lid: RobDBZ
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Thank u all. Felt like a teenager again lol 😂 and there's absolutely nothing wrong with Take That . Although I do prefer Olly Murs. This was the 3rd time I've seen him live . At 45 he's definitely my guilty secret 🤫
20 apr 24 door lid: cathyorkshirelass
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I actually like some of his songs also, is it Dear Darling? I’m saying nothing about anyone’s music taste as I love Coldplay 😁
20 apr 24 door lid: RobDBZ
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