Day 8 on 30day Shred looks like im gaining in stead of losing. But as Jillian Michaels says dont be discouraged if you dont see a difference on the scale. Quit isnt an option...not this time anyway
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62,7 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,1 kg per week
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