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Drinking tons of water for a few days to see if I can get that tight look after stopping water for a day, like body builders do.
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59,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,0 kg.
Dieet gevolgd: Redelijk Goed.
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1579 kcal
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Vet: 83,45g | Eiwit: 73,30g | Kolhy: 143,55g.
Lunch: Nature Valley Crunchy Granola Bars - Peanut Butter, Kroger Raw Almonds, Soylent Complete Protein Chocolate . Diner: El Monterey Corn Tortilla Chicken Taquitos, Ajinomoto Pork & Chicken Gyoza Dumplings, Costco Aussie Bites. Snacks/Andere: Girl Scout Cookies Thin Mints. meer...
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Gewichtstoename van 1,9 kg per week
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