Gewicht registratie (niet in logboek) voor 31 januari 2024
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75,8 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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2189 kcal
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Vet: 76,25g | Eiwit: 221,11g | Kolhy: 183,07g.
Ontbijt: Great Value Canned Corn, Spinach , Chili Powder, Tomatoes, Great Value Garlic Powder, Vital Proteins Collagen Peptides, Parkay Spray Butter, Cholula Original Hot Sauce, Home Pride Butter Top Wheat Bread, Scrambled Egg , Scallions or Spring Onions , Scallions or Spring Onions, Onion Powder , Chili Powder , Tomatoes, Great Value Garlic Powder, Green Giant Simply Steam Brussels Sprouts Seasoned, Member's Mark Boneless Skinless Chicken Breast, Great Value Garlic Salt, Spice Classics Lemon & Pepper Seasoning Salt, Onion Powder, Spinach, Great Value Reduced Fat Fiesta Blend Shredded Cheese, Premium Roast Coffee (Large), La Banderita Carb Counter Soft Taco Flour Tortillas, Jennie-O Ground Turkey 90/10, Great Value Mild Chunky Salsa, ShopRite Canned Black Beans, Vital Proteins Collagen Peptides, Dannon Oikos Triple Zero - Vanilla (Container), Great Value Frozen Tropical Fruit Mix, Great Value 0% Fat Free Milk, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Scrambled Egg, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks, Bananas, Great Value Garlic Powder, Vital Proteins Collagen Peptides, Parkay Spray Butter, Cholula Original Hot Sauce, Paprika . meer...
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Gewichtsafname van 1,3 kg per week
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heather43616's Gewicht Geschiedenis
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