This is what happens when I stick to the plan.. 😏 ..now I just gotta keep stickin to the plan 🙄 lol.
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111,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 47,8 kg.
Dieet gevolgd: Redelijk Goed.
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2284 kcal
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Vet: 107,49g | Eiwit: 72,89g | Kolhy: 270,56g.
Ontbijt: Kirkland Signature Coconut Oil, International Delight French Vanilla Creamer, Coffee, Selection Bacon, Fried Egg, Maple Syrup , Kirkland Signature Whole Almonds, Bananas , Oatmeal, Egg. Lunch: Oregano , No Name Onion Powder, Black Pepper , Salt , Tropicana Orange Juice, Kirkland Signature Coconut Oil, Poppy Seed Dressing, Kale , Sabra Roasted Red Pepper Hummus, Chicken Breast, Sweet Potato . Diner: Apples , Mustard, Janes Pub Style Chicken Burger, Fontaine Sante Roasted Red Pepper Hummus, Christie Original Wheat Thins. Snacks/Andere: Pepsi Pepsi, Fontaine Sante Roasted Red Pepper Hummus, Christie Original Wheat Thins. meer...
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Gewichtsafname van 1,7 kg per week
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Reacties
04 apr 24 door lid: StomachMonkeys
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Still got another pound n a half to go just to get back to where I started this spring but it's a start. (darned chocolate holiday 🙄 lol) 😏
04 apr 24 door lid: Marianne 905
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04 apr 24 door lid: -MorticiaAddams
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I’m right there with you. Just got back to my pre-shenanigans weight 😜
04 apr 24 door lid: StomachMonkeys
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04 apr 24 door lid: Marianne 905
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way to go Marianne!! don't be too hard on yourself about going 'off track', we humans have been doing it for thousands of years!
new day = new goals = new start
♡ you got this! ♡
04 apr 24 door lid: -Nadja-
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Lol, yes we have, haven't we 😅 I know, I gotta stop being so hard on myself.. it isn't at all helpful. 😏
05 apr 24 door lid: Marianne 905
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Marianne 905's Gewicht Geschiedenis
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