Gewicht registratie (niet in logboek) voor 03 april 2024
|
62,2 kg
Tot nu toe verloren: 3,5 kg.
Nog te gaan: 1,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2179 kcal
|
Vet: 66,73g | Eiwit: 141,43g | Kolhy: 251,83g.
Ontbijt: Nature's Promise Mango Slices, Stop & Shop Bran Flakes, Silk Pure Almond Milk - Unsweetened Original, Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Morningstar Farms Veggie Burgers Grillers Prime, Franz 100% Stone Ground Whole Wheat Bread. Diner: Vegetable Soup (Home Recipe), Sierra Nevada Pale Ale, Sharwood's Tikka Masala Sauce, Royal White Basmati Rice, Sukhi's Tandoori Spiced Chicken. Snacks/Andere: Gala Apples. meer...
|
gewichtsbehoud
|
|
ddrudd's Gewicht Geschiedenis
|