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ok lets try this again. I am so discouraged and unhappy with myself, here I am again going to give it the old college try. Now that I've gained back almost everything that I had lost UGH!!! Heres to it working forever this time
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99,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 27,7 kg.
Dieet gevolgd: Slecht.
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1286 kcal
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Vet: 37,90g | Eiwit: 70,38g | Kolhy: 165,06g.
Ontbijt: coffee, cinnamon, splenda, apples and cinnamon oatmeal great value. Lunch: campbells chunky classic chicken noodle, mini cut carrots, turkey meal. Diner: cream of chicken soup, stove top stuffing, boneless skinless chicken breast, sugar free cherry gelatin. Snacks/Andere: water, peanuts in the shell, hormel canadian bacon pizza style, granny smith apple, cheese head string cheese. meer...
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2941 kcal
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Activiteit:
Zitten - 3 uren, Wandelen (Matig) - 5 km/h - 1 uur, Huishoudelijk Werk - 1 uur, Rusten - 11 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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