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Not discouraged of the little weight gain.. Did not exercise yesterday--and well I have not pooped for 24 hours either.. mmm should I be concerned?
I do realize that the weight flex could be caused by a number of factors, water for one..
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153,9 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 65,5 kg.
Dieet gevolgd: Redelijk Goed.
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1655 kcal
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Vet: 26,20g | Eiwit: 142,80g | Kolhy: 226,40g.
Ontbijt: Great Value Egg Makers, Healthy Life Low Sodium High Fiber White Bread. Lunch: Sun Chips Original, Healthy Life Low Sodium High Fiber White Bread, Oscar Mayer Turkey Bacon, Lay's Baked! Original Potato Crisps (Package). Diner: Fit & Active Drizzled Mini Crisps - S'mores, Oscar Mayer Thin Sliced Turkey Breast, Kroger Low Fat Yogurt Tubes. Snacks/Andere: Sun Chips Original, Healthy Life Low Sodium High Fiber White Bread, Oscar Mayer Thin Sliced Turkey Breast. meer...
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4323 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Fietsen (Ontspannen) - <16 km/h - 25 minuten, Rusten - 14 uren en 35 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 1,6 kg per week
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