Gewicht registratie (niet in logboek) voor 23 maart 2024
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75,6 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1267 kcal
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Vet: 32,38g | Eiwit: 74,39g | Kolhy: 182,30g.
Ontbijt: 2% Fat Milk, Kodiak Cakes Flapjack Unleashed Chocolate Peanut Butter. Lunch: Better Body Foods Organic Chia Seeds, Rotisserie Chicken (Skin Not Eaten), Celery, Best Choice Whole Wheat Pasta, Sweet Red Peppers, Carrots, Cucumber (with Peel), Red Onions, Broccoli, Tomatoes, Goya Garbanzo Beans, Olive Garden Light Italian Dressing, Baby Spinach, Spice Classics Italian Seasoning. Diner: Tyson Foods Boneless Skinless Chicken Breasts, Baby Spinach, Broiled Tomatoes (from Fresh), Dream Dinners Oven Roasted Broccoli, The Little Potato Company Roasted Red Pepper & Onion, Archer Farms Roasted Sweet Potato Chunks. Snacks/Andere: Chewy Apple Oat Bars. meer...
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Gewichtsafname van 3,8 kg per week
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Reacties
nice D ! keep it up your on a roll
23 mrt 24 door lid: ObeseToBeast123
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Thanks otb. Back to where I was the other day. 🤣
23 mrt 24 door lid: Neicy Can
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Sounds like our sticking weights are similar maybe if we bash the scale with a hammer the weight will change 🤔 or drop.it a few times
23 mrt 24 door lid: ObeseToBeast123
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23 mrt 24 door lid: StormsGirl
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Love this new you!!! It’s the old one I met way back when. 🥰🥰🥰🥰 She needs to stay around. It’s really true, food is important. Put the wrong gas in your car, you’re in trouble. So glad D you are feeling these improvements. ❤️❤️❤️❤️
23 mrt 24 door lid: wifey9707
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Thanks ladies!💜 wifey- you’re the sweetest.😘 I have missed my funny happy self.
23 mrt 24 door lid: Neicy Can
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23 mrt 24 door lid: ObeseToBeast123
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23 mrt 24 door lid: Neicy Can
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23 mrt 24 door lid: Neicy Can
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Please dont they are her dresses 🤣
23 mrt 24 door lid: ObeseToBeast123
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Well then! I’m sure she’ll figure it out all on her own when they come up missing 🤣
23 mrt 24 door lid: Neicy Can
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Neicy Can's Gewicht Geschiedenis
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