Asarver's Logboek, 22 mrt 24

This is probably because I haven't been able to eat much because of my stomach.
67,0 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 12,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 22 maart 2024:
956 kcal Vet: 23,10g | Eiwit: 38,08g | Kolhy: 153,52g.   Ontbijt: Dave's Killer Bread Boomin' Berry Organic Bagels, Butter. Lunch: Chobani Complete - Vanilla (Bottle). Snacks/Andere: Nature's Bakery Double Chocolate Brownie, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar. meer...
1932 kcal Activiteit: Garmin - 24 uren. meer...
Gewichtsafname van 1,0 kg per week

31 Ondersteuners    Ondersteun   

Reacties 
Hope your stomach feels better soon.. 🤞🤞 
22 mrt 24 door lid: Tush.R
I hope you recover soon  
22 mrt 24 door lid: buenitabishop
Ashley how long have you had tummy problems? Best wishes for quick recovery darlin 
22 mrt 24 door lid: Yearofhealth2023
Thanks everyone! YOH it just started last weekend, it's a side effect of a medicine I started about 2 weeks ago. Dr says it's reflux, but if it doesn't go away I'm going to need to switch medicines again. I don't want to be on reflux medicine too and I just figured out my reflux problems a few years back 😫 this damn anxiety - the cause of all my problems 😂 
23 mrt 24 door lid: Asarver
O sweetie i understand anxiety. It’s a tough one. Remember to breathe 🥰 
23 mrt 24 door lid: Yearofhealth2023
Thanks friend 😊❤️ 
23 mrt 24 door lid: Asarver
I hope you are better soon.  
29 mrt 24 door lid: -MorticiaAddams
Feel better! ❤️‍🩹  
30 mrt 24 door lid: LaineAndTheDog98
Thanks folks! I'm finding if I avoid greasy food then my stomach seems to do ok 
02 apr 24 door lid: Asarver

     
 

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