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About 30 net yesterday, and some more steps. Very intense past few days, food was all over the place. I'll take it.
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101,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 42,3 kg.
Dieet gevolgd: Redelijk Goed.
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2255 kcal
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Vet: 164,34g | Eiwit: 141,29g | Kolhy: 69,38g.
Ontbijt: Heavy Cream, Oscar Mayer Real Bacon Bits, Feta Cheese , Dole Classic Cole Slaw Mix, Hellmann's Mayonnaise, Cooper Sharp American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Lunch: Hormel Original Pepperoni Slices, Cream Cheese, Park Street Deli Guacamole Singles, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Diner: Better than Bouillon Premium Roasted Chicken Base. Snacks/Andere: Doritos Nacho Cheese Tortilla Chips (28g), Albertsons Heavy Whipping Cream , FU Carbs Multi-Collagen Protein, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (76g), Elevation Protein Meal Advance Bar - Chocolate Peanut Butter, Calavo Guacamole Single Serve. meer...
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Gewichtsafname van 0,8 kg per week
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