sallymax1's Logboek, 12 mrt 24

Same.
I had gone up 3 lbs but back down again.
Everything else is going well.
Started adding in light exercises again. Feels good .

73,1 kg Tot nu toe verloren: 8,5 kg.    Nog te gaan: 2,8 kg.    Dieet gevolgd: Redelijk Goed.

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1388 kcal

Vet: 92,65g | Eiwit: 117,05g | Kolhy: 28,59g.   Ontbijt: Steamed or Boiled Without Shell Lobster, Egg (Whole). Lunch: President's Choice Whole Grain Dijon, Wildbrine Raw Organic Sauerkraut, Grimm's Bavarian Smokies Original. Diner: Pork Loin (Tenderloin, Lean Only) , Hard-Boiled Egg , President's Choice Kale Slaw, Keto butter chiken. Snacks/Andere: Molasses . meer...