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Exciting yes, but wondering why it's coming off now. Maybe the couple HIIT cardio days I did instead of weights fixed my plateau? Guess we'll see if it lasts. I don't think I look any different now vs a few lbs ago, which is odd.
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58,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: Redelijk Goed.
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1250 kcal
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Vet: 39,00g | Eiwit: 62,00g | Kolhy: 168,00g.
Lunch: Simply Protein Lemon Coconut Protein Bar, Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Special K Protein Original Multi-Grain. Diner: Taco Bell Bean Burrito, Taco Bell Cinnamon Twists, Taco Bell Chicken Flatbread Melt . Snacks/Andere: Taco Bell Mtn Dew Baja Blast Zero Sugar - Medium, Mountain Dew Zero Sugar (Can). meer...
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Gewichtsafname van 1,3 kg per week
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