|
home in Los Angeles after 4 days in Pennsylvania visiting my kids. I ate very poorly while there. I'm entertaining 2 theories about linking my earng to how I feel, 1) maybe I'm gluten intolerant and eating more bread is what makes my digestive system blow up. 2) I just feel like hell when I eat too much. I'll try to test both independently.
|
65,4 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1503 kcal
|
Vet: 55,39g | Eiwit: 163,47g | Kolhy: 80,99g.
Ontbijt: Sausages By Amylu Paleo Chicken Breakfast Links, Chobani Greek Yogurt Vanilla , Kroger CARBmaster Vanilla Milk. Lunch: Chicken Gumbo Soup, Cooked Carrots (Fat Added in Cooking), Turkey Meat (Cooked, Roasted) . Diner: Tender Greens Flat Iron Steak Salad. Snacks/Andere: Ice Cream. meer...
|
|
1988 kcal
|
Activiteit:
Rusten - 15 uren en 38 minuten, Slapen - 7 uren, Wandelen (Matig) - 5 km/h - 50 minuten, Bodybuilding (Krachttraining) - 32 minuten. meer...
|
Gewichtsafname van 1,1 kg per week
|
 Reacties
Interested to see what you figure out!
05 mrt 24 door lid: mbd121
|
Or maybe you’re no longer accustomed to eating crap like we sometimes do on vacation? I eat a mix, but I really can’t do junk food as a way of life any more. It’s not virtue signaling, my body literally rejects it.
05 mrt 24 door lid: Katsolo
|
I have a gluten intolerance and whenever I accidentally eat it I'm bloated and sick for a few days after. I've been trying to eat gluten free and more whole foods too
05 mrt 24 door lid: phoenix glory
|
I am gluten intolerant. It does make a huge difference.
05 mrt 24 door lid: -MorticiaAddams
|
Honestly, my gut gets upset/thrown off for a few days if I eat till I'm full, even if all the foods I eat are "safe" for me. Not sure why this is.
05 mrt 24 door lid: kitten8351
|
Listened to a presentation a while back explaining that grains are genetically modified to repel pests by having the grain attack their digestive system. Well you know who eats the grain. A link between GMO and all the digestive tract problems today? Who knows. Don't think you can get anything not modified, but you can be careful. Just an FYI
05 mrt 24 door lid: PZOWIE
|
I am in 2nd category. I stay mostly gluten free, not because I have issues, but because it's not in my WOE.
When we go on vacation I am usually a bit more lax and find I have gut issues because I don't eat like that anymore. Best of luck figuring out which pertains to you🩷
05 mrt 24 door lid: Diana 1234
|
Yes, Interested to see what you figure out as well!
05 mrt 24 door lid: Marlene Get Serious
|
We all react differently to various foods. My diet is CICO, but I eat mostly fresh, unprocessed foods and have no problems. When I go off plan & eat rich or greasy foods, my gut lets me know it isn't pleased.
05 mrt 24 door lid: shirfleur 1
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Siegels's Gewicht Geschiedenis
|