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My calves are swollen, I think it's salt bloating from the extra fast food I've been eating lately.
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59,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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1344 kcal
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Vet: 54,06g | Eiwit: 74,07g | Kolhy: 153,62g.
Lunch: Simply Protein Dark Chocolate Sea Salt , Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Special K Protein Original Multi-Grain. Diner: Kroger Raw Almonds, Tomatoes, Lettuce, Mustard, Hellmann's Real Mayonnaise, Kroger Deli Style Oven Roasted Turkey Breast, Shaw's Multi Grain Whole Grain Bread. Snacks/Andere: Quaker Rice Cakes - Lightly Salted, Jell-O Vanilla Pudding. meer...
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Gewichtstoename van 1,1 kg per week
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