Gewicht registratie (niet in logboek) voor 24 mei 2015
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74,8 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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2404 kcal
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Vet: 157,79g | Eiwit: 87,51g | Kolhy: 180,91g.
Ontbijt: Simple Truth Organic Sunflower Raw Seeds, Bragg Organic Apple Cider Vinegar, Cos or Romaine Lettuce, Corn, Pears, Kroger Pecan Halves, Kroger Mild Cheddar Cheese, Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), Green Cabbage, Celery, Simple Truth Black Chia Seeds. Lunch: Spectrum Organic All Vegetable Shortening, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Horizon Organic Heavy Whipping Cream, XyloSweet Xylitol, Gooseberries, Green Lentils, Spectrum Organic Balsamic Vinegar of Modena (Spectrum), Parsley, Skinless Chicken Breast, Onions, Garlic, Olive Oil, Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), Black Pepper, Olive Oil, Lemon Juice, Parsley, Cilantro, Garlic, Onions, Carrots. Diner: Beef, Candy Coated Milk Chocolate Drops, Now Chewable C-500 (Now), Avocados, Strawberries, Olive Oil, Mushrooms, Carrots, Cherry Tomatoes, Yellow Summer Squash, Zucchini, Broccoli. Snacks/Andere: Banana Cocoa (Cocoa Cravings), Horizon Organic Heavy Whipping Cream, In The Raw Monk Fruit in The Raw, Kroger Monterey Jack Cheese. meer...
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1980 kcal
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Activiteit:
TV Kijken - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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Meadow Mist's Gewicht Geschiedenis
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