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little by little!
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54,3 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1176 kcal
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Vet: 44,16g | Eiwit: 50,15g | Kolhy: 95,78g.
Ontbijt: Brandy, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Tesco Smoked Kipper with Butter, Aldi Seeded Loaf , White Grapes, Aldi Greek Yoghurt Fat Free, Oats. Lunch: Hard-Boiled Egg . Diner: Red Hot Chilli Peppers , Aldi Potato Wedges, Spinach, Garlic , Aldi Chopped Tomatoes, Aldi Breaded Fish Fillets, Wine Spritzer, Wine Spritzer. Snacks/Andere: The Deli Butternut Squash, Tomato and Basil Falafel, Aldi Cheese Thins, Chewing Gum (Sugarless) , White Grapes, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Skinny Crunch Skinny Crunch Light Salted Caramel , The Deli Butternut Squash, Tomato and Basil Falafel . meer...
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Gewichtsafname van 0,5 kg per week
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31Ross's Gewicht Geschiedenis
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