22 net carbs yesterday
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101,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 42,4 kg.
Dieet gevolgd: Redelijk Goed.
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3033 kcal
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Vet: 245,02g | Eiwit: 182,99g | Kolhy: 49,61g.
Ontbijt: Sir Kensington Mayonnaise, Genova Yellowfin Tuna in Olive Oil (Can), Great Value Half & Half. Lunch: Grilled Chicken Breast, Sargento Deli Sliced Gouda Cheese, Egg, Bacon, Panera Bread Dressing - Greek Dressing - Whole, Panera Bread Greek Salad - Half. Diner: Heinz Ketchup No Sugar Added, Cooper Sharp American Cheese, Nathan's Famous Skinless Beef Franks, Cooper Sharp American Cheese, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Andere: Wellsley Farms Mozzarella Cheese Shredded, Cooper Sharp American Cheese, Cream (Half & Half) , Green Olives, Elevation High Performance Protein Shake Chocolate, Kellogg's Special K Zero Cinnamon, Sargento Colby Jack Cheese Sticks. meer...
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Gewichtsafname van 6,7 kg per week
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LaShrebeka_BeastMode's Gewicht Geschiedenis
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