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Soooo, what did I accomplish with all these new changes?!!!!!! Absolutely NOTHING! I just want to go eat a big fat greasy cheeseburger and I rarely even eat red meat at all. Ugh, I'm soooo disgusted.
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106,3 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 26,9 kg.
Dieet gevolgd: Redelijk Goed.
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1115 kcal
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Vet: 29,84g | Eiwit: 68,39g | Kolhy: 151,72g.
Ontbijt: Kellogg's Nutri-Grain Cereal Bar - Mixed Berry. Lunch: 365 Tomatillo Salsa, Dole Asian Blend Chopped Salad, Realime 100% Lime Juice, Black Beans, Avocado, Brown Rice, Chicken Breast, Mexican Blend Cheese. Snacks/Andere: Cucumber (with Peel), Philadelphia Whipped Cream Cheese Spread, Nabisco Triscuit Roasted Garlic Crackers. meer...
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3751 kcal
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Activiteit:
Stretching (Yoga) - 30 minuten, Bureauwerk - 8 uren, Wandelen (Matig) - 5 km/h - 30 minuten, Huishoudelijk Werk - 3 uren, Rusten - 4 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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 Reacties
Don't give up. Like everything else weight loss also has its ups and downs.Think of it as a challenge to keep going . Nothing that comes with a few errors leads to success
11 mei 15 door lid: HuskyBaBe
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I know the feeling. It's really a downer when the scale goes up. But it's a test. Stick with it and you'll see it start heading in the right direction.
11 mei 15 door lid: sproe
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Can I respectfully suggest...more accurate to say..." nothing that
Is evident YET?"...Often takes our bodies a few days to
"Catch up" and show a loss...Keep on keeping on AND results will
Come...trust the PROCESS!!!
11 mei 15 door lid: SuccessThisTime58
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Thanks for the support everyone. I am not giving up, but it is very frustrating to say the least.
12 mei 15 door lid: Lhill928
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