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A little bloated today, had more dairy than usual yesterday
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60,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,7 kg.
Dieet gevolgd: Redelijk Goed.
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1416 kcal
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Vet: 30,48g | Eiwit: 63,52g | Kolhy: 210,79g.
Lunch: Snak Club Raw Almonds, Crystal Light Crystal Light on the Go Sugar Free Packets, Vital Proteins Collagen Peptides, Clif Bar Blueberry Almond Crisp. Diner: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K High Protein Chocolate Almond , Quaker Life Cereal - Original. Snacks/Andere: Rice Bowl Chicken Rice. meer...
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Gewichtstoename van 0,6 kg per week
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