|
soo thanks to the incremental weather, my basement flooded.. 🤦♀️ I guess that will be my workout for today ..
|
95,9 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 13,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1031 kcal
|
Vet: 69,12g | Eiwit: 52,74g | Kolhy: 49,05g.
Ontbijt: Coffee, Kroger Hard Salami, Happy Farms Mild Cheddar Cheese Cubes, Adams Diced Onion, Fresh Pork Sausage , Scrambled Egg . Diner: Gorton's Beer Battered Fish Fillets. Snacks/Andere: Chobani Flip Almond Coco Loco (128g). meer...
|
gewichtsbehoud
|