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bye bye water weight.woke this morning to snow poor chickens didn't wanna come out the coup pigs just a rooting away in it.workout planned today and nothing else.have a great day everybody stay safe healthy and strong.
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82,0 kg
Tot nu toe verloren: 31,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2280 kcal
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Vet: 101,79g | Eiwit: 110,39g | Kolhy: 230,05g.
Ontbijt: Extra Virgin Olive Oil. Lunch: Lipton Sweetened Iced Tea, Chicken (Breaded and Fried) , Kirkwood Breaded Chicken Breast Fillets, Lo Mein. Diner: Kraft Shredded Colby & Monterey Jack Cheese, Pueblo Lindo Flour Tortillas Large Burrito, Lipton Sweetened Iced Tea, Aldi Ground Beef Patties 80/20, Great Value Premium Macaroni & Cheese Dinner. Snacks/Andere: Gala Apples. meer...
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Gewichtsafname van 1,8 kg per week
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