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70.65 ne direndin düşmemek için 🏃🏻♀️
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70,7 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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848 kcal
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Vet: 53,54g | Eiwit: 39,01g | Kolhy: 59,56g.
Diner: Garlic , Fat Free Greek Yogurt, Sunflower Oil, Zucchini , Kelly's Fitness Club Yulaf, Egg, Light Mayonnaise , Tuna in Oil (Canned), Lemon, Avocado, Spinach , Olive Oil, Tomato Puree, Yayla Kinoa, Onions, Iceberg Lettuce (Includes Crisphead Types), Dry Beef Broth, Bouillon or Consomme, Cranberries, Olives, Hünkar Yeşil Mercimek. Snacks/Andere: Nescafe Xpress Cafe Latte Şekersiz. meer...
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Gewichtsafname van 1,2 kg per week
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