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Happy 😃 happy 😃 Friday….
Slept 9 hours last night…fighting something off…feeling so much better today..compared to yesterday…
Taking today off…a day off….what to do….lol…
Positive thoughts and energy to all…
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120,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,1 kg.
Dieet gevolgd: Redelijk Goed.
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419 kcal
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Vet: 4,50g | Eiwit: 56,50g | Kolhy: 33,00g.
Ontbijt: Giant Eagle Raisin Bread, Athletic Greens AG1, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. Diner: Intermittent Fasting. Snacks/Andere: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg. meer...
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Gewichtstoename van 1,6 kg per week
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