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Been quite bloated lately, probably from all the extra dairy I've been having from Thanksgivings and leftovers. Was fine for the first few days but getting worse.
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62,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1440 kcal
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Vet: 53,62g | Eiwit: 82,08g | Kolhy: 162,99g.
Lunch: Turkey Breast Meat, Kroger Raw Almonds, Clif Bar Clif Bar - Crunchy Peanut Butter. Diner: Quaker Life Cereal - Original, Lettuce, Denny's Tomato, Franz Hamburger Buns, Kirkland Signature Ground Sirlion Burger. Snacks/Andere: KFC Lipton Brisk Raspberry Tea (16 fl oz), Lifesavers Five Flavor Hard Candy. meer...
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Gewichtstoename van 1,9 kg per week
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