Gewicht registratie (niet in logboek) voor 16 november 2023
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82,9 kg
Tot nu toe verloren: 15,1 kg.
Nog te gaan: 26,2 kg.
Dieet gevolgd: Redelijk Goed.
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1288 kcal
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Vet: 48,51g | Eiwit: 64,13g | Kolhy: 153,10g.
Ontbijt: Coffee, Nature Made B12 1000 Mcg Sublingual, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, American Spoon Granola, Maypo Maple Oatmeal, Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Coffee, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Muenster Cheese, Dietz & Watson Tavern Ham, Dietz & Watson Gourmet Lite Breast of Turkey (No Salt Added), Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. Diner: Green Giant Green Beans & Almonds, Great Value Apple Cider Vinegar, Thyme , Rosemary , Garlic , Grey Poupon Dijon Mustard, Olive Oil , Butterball Turkey Breast Tenderloins, Stop & Shop Butternut Squash, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Coffee, Mott's Unsweetened Applesauce (Container), Extra Virgin Olive Oil, Onion Powder, Nature Made Calcium Magnesium Zinc. meer...
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Gewichtsafname van 0,6 kg per week
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MemName1050's Gewicht Geschiedenis
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