Gewicht registratie (niet in logboek) voor 14 november 2023
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83,2 kg
Tot nu toe verloren: 14,8 kg.
Nog te gaan: 26,5 kg.
Dieet gevolgd: Redelijk Goed.
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1171 kcal
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Vet: 34,31g | Eiwit: 65,79g | Kolhy: 158,44g.
Ontbijt: Trader Joe's Dried Bing Cherries, Kirkland Signature Raw Almonds, Pecan Nuts , Coffee, Nature Made Multi For Her 50+, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Coffee-Mate Original Powder Creamer, Maypo Maple Oatmeal, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Coffee, Tabasco Original Pepper Sauce, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Onion Powder, StarKist Foods Chunk Light Tuna in Water (Pouch), Hellmann's Light Mayonnaise, Celery, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. Diner: Bananas , Dannon Light & Fit Zero Sugar, Ghirardelli Intense Dark 86% Cacao Midnight Reverie, Weight Watchers Meatloaf with Garlic Mashed Potato & Savory Beef Gravy, Coffee, Nature Made Calcium Magnesium Zinc, Zucchini, Onion Powder, Mott's Unsweetened Applesauce (Container), Nature's Bounty Hair, Skin, & Nails Gummies, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Extra Virgin Olive Oil. meer...
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Gewichtsafname van 1,9 kg per week
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MemName1050's Gewicht Geschiedenis
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