Good morning fat secret hope you all have a great day
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80,9 kg
Tot nu toe verloren: 32,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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2476 kcal
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Vet: 73,50g | Eiwit: 150,40g | Kolhy: 296,17g.
Ontbijt: Extra Virgin Olive Oil, V8 Original High Fiber, Great Value Diced Potatoes, Bisquick Complete Mix - Buttermilk Biscuits, Egg, Coffee. Lunch: Turkey Meat Loaf. Diner: HEB Select Roasted Yukon Gold Potatoes, Cooked Green String Beans (Fat Added in Cooking), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Andere: Better Body Foods Organic Chia Seeds, Milo's Famous Sweet Tea. meer...
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Gewichtsafname van 0,7 kg per week
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Reacties
hey mountain man how ya been
06 nov 23 door lid: ObeseToBeast123
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Good morning mountainman2.Happy Monday, the sun 🌞 is shining 🌟
06 nov 23 door lid: cmj29
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otb we been busy getting somethings worked out and that involved taking fs break.cmj29 it is a great day
06 nov 23 door lid: mountainman2
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Incredible weight loss journey. Congrats.
07 nov 23 door lid: Lou Barrionuevo
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