Gewicht registratie (niet in logboek) voor 01 november 2023
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83,7 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 27,0 kg.
Dieet gevolgd: Redelijk Goed.
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1140 kcal
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Vet: 25,06g | Eiwit: 71,87g | Kolhy: 157,47g.
Ontbijt: Coffee, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Nuts.Com Organic Brazil Nuts (Raw), Coffee-Mate Original Powder Creamer, Maypo Maple Oatmeal, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Lunch: Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Perdue Original Roasted Carved Chicken Breast, Coffee, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Muenster Cheese, Dietz & Watson Tavern Ham, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Diner: Coffee, Smart Ones Smart Creations Creamy Basil Chicken with Broccoli, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Mott's Unsweetened Applesauce (Container), White Potatoes (Flesh and Skin, Baked), Nature Made Calcium Magnesium Zinc. meer...
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MemName1050's Gewicht Geschiedenis
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