Gewicht registratie (niet in logboek) voor 27 oktober 2023
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83,8 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 27,1 kg.
Dieet gevolgd: Redelijk Goed.
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1226 kcal
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Vet: 42,63g | Eiwit: 63,02g | Kolhy: 153,80g.
Ontbijt: Land O'Lakes Unsalted Sweet Butter, Bananas, McCann's Instant Irish Oatmeal - Plain, Eggo Buttermilk Waffles, Nature Made D3 5000 IU, Softgel, Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk, Diamond of California Chopped Walnuts, Coffee, Dannon Light & Fit Greek - Cherry, American Spoon Granola. Lunch: Coffee, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Muenster Cheese, Dietz & Watson Tavern Ham, Pepperidge Farm Dark Pump Pumpernickel Bread, Eggland's Best Large Grade A Eggs, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Diner: Mott's Unsweetened Applesauce (Container), Smart Ones Smart Creations Slow Roasted Turkey Breast, Winn-Dixie Zucchini, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Coffee, Olive Oil, Onion Powder, Nature Made Calcium Magnesium Zinc. meer...
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Gewichtsafname van 2,5 kg per week
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MemName1050's Gewicht Geschiedenis
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